Tablework - Schapera.com

Vivien Schapera, Teacher of the Alexander Technique, Demonstrates Tablework

What’s the Alexander Technique? A wonderful reorganization of psychophysical dynamics that feels more relaxing than a massage, yet is a kinesthetic lesson that teaches #mindbodyView More

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Each day of the Summit, you will learn from different guest speakers who will give a presentation in their area of expertise.

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