How To The Alexander Technique Alexander Technique: Schapera Shares Carrington’s Breathing Directions Leading to Whispered Aah Schapera September 10, 2021 Watch Vivien Schapera as she demonstrates a Guided Breathing Meditation Read more about the Alexander Technique here Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.