Watch Vivien Schapera as she demonstrates the Chairwork portion of an Alexander Technique lesson Read more about the Alexander Technique here
We’ve started a YouTube Channel to share video content including our new Radio Show, interviews, demonstrations and more Come visit us at the Schapera Channel
What’s the Alexander Technique? A wonderful reorganization of psychophysical dynamics that feels more relaxing than a massage, yet is a kinesthetic lesson that teaches #mindbodyView More
Join Neil and Vivien on the Schapera Channel on YouTube Welcome to the #SchaperaShow. You can listen live at #HealthyLife.net on Friday, June 11 atView More
Internationally renowned Alexander Teacher and Crystal Healing expert, Vivien Schapera demonstrates the Alexander Technique together with Neil Schapera.
Corine La Font, Host of Between The Lines, and guest Vivien Schapera, discuss this sensitive and relevant topic.
The Life-Changing Power of Yes – Listen to the Interview on Entercom Seattle There’s a big difference in the effect of the words ‘Yes’ andView More
The Life-Changing Power Of “YES” Welcome to our new blog! Yes is: One Word that Changes Everything One Word that Heals One Word that AlignsView More
Listen here: Vivien explains learning, practicing, and teaching the Alexander Technique and about Crystal Surgery. Beck asks about her book, “How to Lose Weight andView More
10 Essential steps to support you and your tribe.